Rehabilitation centers have hit the newspapers, magazines and the television. With celebrities going to a rehab center every now and then, people do know about the various rehab centers that have been set up around the country. There are different kinds of rehabilitation centers all over the country. Some people prefer luxury rehab centers while others prefer Christian based rehabilitation centers.

A large number of rehab centers have adopted the holistic approach. This approach includes the features of the 12-step program as well as natural methods of treatment that have been proved to be very effective in fighting addiction successfully. Christian based rehabilitation centers are known for their holistic methods of treatment.

Spiritual healing of a patient is the foundation of this approach and the rehab centers focus on helping the patients achieve a higher spiritual level by the time they reach the end of the program. While total abstinence may take its toll on the person in the initial few days, a patient starts understanding the benefits of staying away from drugs.

Religious knowledge is in excess and there is a lot for the patients to learn. During the course of the treatment program, the patient learns to appreciate talks and discussions about religion and spirituality and comes out as a clean God-fearing man. The heart and mind of the patient are cleansed. The mind is made free from all the negative thoughts.

Confessions in the Church and sessions with the priests help the addicts to get over the feeling of shame and guilt that they carry with themselves all the time. Physical aspect of the treatment involves the detox process and other activities like sports, exercises and meditation and yoga. It has been proved that physical exercises keep the mind healthy as well. Sports keep a person mentally fit. Morning jogs and exercises help a person stay in the best of spirits throughout the day.

Meditation has long been recommended as an exercise to spur the brain cells and activate the sleeping potential of the brain. Similarly yoga exercises and breathing exercises help in the purification of the heart and soul of a person. Creative activities like painting, sketching and music are also highly recommended for patients who are undergoing a rehab program.

Christian based rehabilitation methods are also known for their ability to help a patient avoid a relapse once he has left the rehab center. Once a person leaves the rehab center, he has to confront with numerous instances where he can give in to the temptation of trying the old drug one last time. If the patient stays determined enough and does not indulge in substance abuse again, he takes a step away from the relapse. This step taken backwards is the beginning of a sober life.

Many ex addicts have agreed that after having undergone treatment at Christian rehab center, they were exposed to many situations where they could have easily gone into the old addiction but the fear of God and the fear of going against the will of God saved them from going into the addiction again!